Back-to-School Social Media Guide for Parents: 10 Sanity-Saving Tips to Keep Kids Safe and Balanced

Back-to-School Social Media Guide for Parents: 10 Sanity-Saving Tips to Keep Kids Safe and Balanced

Help your kids navigate TikTok, Instagram & screen time with 10 practical social media tips + the B.E.E. Method for stress-free family convos. ...more

New Blogs

September 04, 20252 min read

How to Start Conversations with Your Tween Using the B.E.E. Method

How to Start Conversations with Your Tween Using the B.E.E. Method

Struggling to connect with your tween? Discover the B.E.E. Method—a simple 3-step tool to spark honest, safe conversations and model accountability. Perfect for parents and caregivers seeking effectiv... ...more

New Blogs

June 11, 20252 min read

How to Handle Screen Time This Summer

How to Handle Screen Time This Summer

Struggling with summer screen time? Get 5 realistic tips to manage tech without meltdowns—plus a class that helps kids build digital confidence and self-esteem. ...more

New Blogs

May 20, 20252 min read

Tips and Tools for Fathers Talking With Their Daughters During Puberty

Tips and Tools for Fathers Talking With Their Daughters During Puberty

The way dads talk to their daughters shapes how they see themselves. Learn 10 everyday phrases that can damage trust—and what to say instead to build connection and confidence. ...more

New Blogs

April 17, 20254 min read

Top Puberty Books for Girls: How to Talk to Your Daughter

Top Puberty Books for Girls: How to Talk to Your Daughter

Learn how to navigate puberty talks with your daughter using trusted book recs, inclusive language, and connection-first conversation tips. ...more

New Blogs

April 07, 20254 min read

TikTok Tipping Point

TikTok Tipping Point

TikTok’s future is uncertain, but its impact on kids is clear. Learn how social media affects mental health and get expert-backed tips to help your child build resilience in the digital age. ...more

New Blogs

February 25, 20253 min read

Conversations That Last A Lifetime

Conversations That Last A Lifetime

One conversation can shape a child’s confidence for life. See how early, open talks about puberty create trust and empowerment—even 10 years later! ...more

New Blogs

February 21, 20252 min read

Finding Connection Through Self-Care

Finding Connection Through Self-Care

Parenthood is a juggling act, but what if guiding your kid through puberty also meant showing up for yourself? A puberty class builds their confidence and strengthens your bond—because connection matt... ...more

New Blogs

February 11, 20253 min read

12 Memory-Making Gifts for Families This Christmas

12 Memory-Making Gifts for Families This Christmas

Discover 12 meaningful, memory-making gifts for families this Christmas! From fun traditions to heartfelt experiences, create lasting connections beyond presents. ...more

New Blogs

November 27, 20242 min read

Destress During the Holidays

Destress During the Holidays

Discover holistic tips from Mandy Holden, CMT CTNC, to help your tween or teen manage holiday stress. From craniosacral therapy to mindful techniques, Mandy’s guide brings peace during the season’s bu... ...more

New Blogs

November 08, 20242 min read

Should Cellphones Be Banned on School Campuses?

Should Cellphones Be Banned on School Campuses?

Explore the debate on banning cell phones in schools, sparked by Los Angeles Unified School District’s new policy. Discover how open dialogues on cell phone use can build trust with tweens and lead to... ...more

New Blogs

September 12, 20244 min read

Inside Out 2: A Puberty Educator's Perspective

Inside Out 2: A Puberty Educator's Perspective

Discover how to prepare your child for puberty beyond what Inside Out 2 portrays. Learn from a 30-year puberty educator about creating confidence, open communication, and celebration around this miles... ...more

New Blogs

August 14, 20244 min read

The Evolution Continues: Parenting Styles (Part 2)

The Evolution Continues: Parenting Styles (Part 2)

Explore your parenting style with our interactive quiz and feel prepared to navigate puberty with your family. From tigers to helicopters, explore the quirky new parenting styles and see how they stac... ...more

New Blogs

July 16, 20248 min read

Exploring the Evolution of Parenting Styles (Part 1)

Exploring the Evolution of Parenting Styles (Part 1)

From tigers to helicopters, explore the quirky new parenting styles and see how they stack up against the classics. ...more

New Blogs

June 19, 20245 min read

Parent Page Turner!!!!

Parent Page Turner!!!!

Welcome to Parent Page Turner!!!! I’ve collected a diverse range of books on topics like puberty, social media, brain development, and women’s health, which I now share with you on my Resource page an... ...more

New Blogs

May 30, 20241 min read

The Mystery of Perimenopause

The Mystery of Perimenopause

Dive into the enigmatic world of Perimenopause and Menopause with our latest blog! Unravel the myths, uncover the truths, and equip yourself with valuable tools and knowledge to navigate this transiti... ...more

New Blogs

April 29, 20244 min read

Sephora Kids – Gen Alpha 

Sephora Kids – Gen Alpha 

Sephora Kids - A grandmother's quest for safer beauty products leads to eye-opening discoveries. Learn about the impact of chemical-laden cosmetics and how to empower young minds. Take action, educate... ...more

New Blogs

April 15, 20242 min read

Reviving the Magic: Rediscovering "The Wonderful World of Hormones"

Reviving the Magic: Rediscovering "The Wonderful World of Hormones"

Puberty is a magical time in a person's life when they transform from kids into teens, both physically and emotionally. And at the heart of this metamorphosis are hormones -- particularly estrogen, pr... ...more

New Blogs

March 29, 20243 min read

Six Puberty Habits for Parents of Boys 

Six Puberty Habits for Parents of Boys 

Discover six crucial puberty habits for parents of boys, including promoting quality sleep, hydration, exercise, healthy nutrition, managing electronics, and supporting emotional well-being. Implement... ...more

New Blogs

March 08, 20243 min read

A Holistic Approach to Helping Our Tweens and Teens With Stress and Anxiety

A Holistic Approach to Helping Our Tweens and Teens With Stress and Anxiety

Learn how Mandy Holden's holistic approach, including craniosacral therapy, helps teens manage stress and anxiety. Discover the gentle yet powerful techniques that promote balance and resilience durin... ...more

Legacy Blogs

February 26, 20242 min read

6 Parenting Tips for Parents with Daughters Entering Puberty

6 Parenting Tips for Parents with Daughters Entering Puberty

Get ready for your daughter's puberty journey with these essential tips. From recognizing early signs to celebrating milestones, this blog provides concise guidance. Join Puber-Tea or Puber-Tween for ... ...more

New Blogs

February 26, 20241 min read

Boys Sinky Armpits and Big Feet! Oh My!

Boys Sinky Armpits and Big Feet! Oh My!

Stinky armpits, big feet, and humor! Join me for insights on boys' puberty - from physical changes to hygiene tips. Stay tuned for essential habits to guide parents through this transformative journey... ...more

New Blogs

February 13, 20245 min read

Engage Your Funny Bone When Talking About Puberty and Periods!

Engage Your Funny Bone When Talking About Puberty and Periods!

Puberty & periods can be fun? Leslie Dixon proves it! From hormonal singing to emotional expressions, she turns the awkward into amusing. Break the taboo, engage your funny bone, and make the talk wit... ...more

New Blogs

January 31, 20243 min read

Time: Is There Ever Enough?

Time: Is There Ever Enough?

"Time: Is There Ever Enough?" If you've ever said or thought you have not enough time, you're running out of time, or that time sometimes stands still, you'll want to read this! www.leslie-dixon.com ...more

New Blogs

November 16, 20234 min read

The Journey of Puberty: From Start to Finish

The Journey of Puberty: From Start to Finish

The rollercoaster of life has twists and turns - especially when it comes to raising kids. One thrilling twist on this journey is puberty. Parents of tweens need to know when puberty begins, and when ... ...more

New Blogs

October 26, 20233 min read

The Puberty Puzzle: Where Do Genes Fit In?

The Puberty Puzzle: Where Do Genes Fit In?

Genes play a key part in how tweens and teens experience puberty. Knowing how genes can affect physical and emotional development during puberty can help open a healthy dialogue between parents and ki... ...more

New Blogs

October 20, 20233 min read

The Wonderful World of Puberty: Hormones, Hormones, Hormones!

The Wonderful World of Puberty: Hormones, Hormones, Hormones!

Puberty is a magical time in a person's life when they transform from kids into teens, both physically and emotionally. And at the heart of this metamorphosis are hormones -- particularly estrogen, pr... ...more

New Blogs

October 13, 20233 min read

10 Signs of Puberty in Girls: Embrace the Adventure!

10 Signs of Puberty in Girls: Embrace the Adventure!

Puberty is a journey every girl takes through the thrilling world of adolescence, and here are 10 signs your daughter is in this exciting stage of life... ...more

New Blogs

October 05, 20232 min read

Childhood Stress and Early Puberty

Childhood Stress and Early Puberty

Did you know childhood stress can be a factor in early puberty? And that kids as young as 6 are showing signs of puberty these days? Kids today face stress at home, stress from the pandemic, stress fr... ...more

New Blogs

September 30, 20233 min read

Childhood Obesity, Hormone Disruptors and Early Puberty

Childhood Obesity, Hormone Disruptors and Early Puberty

There have been numerous studies on the link between childhood obesity and early puberty. They all say that overweight children have an increased likelihood of beginning puberty early. Obesity is link... ...more

New Blogs

September 28, 20233 min read

Hormone Disruptors in Our Environment

Hormone Disruptors in Our Environment

Endocrine disruptors, a.k.a hormone disruptors, can be found in the cleaning agents we use in our homes and on our bodies, the cosmetics we use and the materials we come in contact with. Leslie Dixon ... ...more

New Blogs

September 26, 20233 min read

Hormone Disruptors in Food

Hormone Disruptors in Food

What are Hormone Disruptors, aka endocrine disruptors? Coach Leslie Dixon, founder of the Birds & Bees Connection, talks about what they are and how they can affect puberty. ...more

New Blogs

September 12, 20235 min read

"Are You There, God? It's Me, Margaret."

"Are You There, God? It's Me, Margaret."

One of the comments I receive the most about my classes is, “I wish this had existed when I was entering puberty.” For example, watching the new film adaptation of Judy Blume’s classic book, “Are You ... ...more

New Blogs

May 17, 20233 min read

What Parents & Tweens Need To Know About Digital Literacy

What Parents & Tweens Need To Know About Digital Literacy

What is Digital Literacy? “Using information and communication technologies to find, evaluate, create, and communicate information requires cognitive and technical skills and following the norms of di... ...more

New Blogs

January 20, 20232 min read

Top 6 Reasons Parents Don't Have the Sex Talk!

Top 6 Reasons Parents Don't Have the Sex Talk!

Why is having the sex talk with your child such a challenge? No matter what your child’s age, if you’re lucky enough to have them come to you with questions about sex and other sensitive topics, don’t... ...more

New Blogs

January 05, 20231 min read

Is Puberty Starting Earlier in Girls?

Is Puberty Starting Earlier in Girls?

Yes, and there are three reasons, obesity, chemicals in the foods and our environment, and third stress. According to “The New Puberty,” a book by Louise Greenspan and Julianna Deardorff, Ph.D., these... ...more

New Blogs

January 05, 20231 min read

It's Time to Celebrate Periods!

It's Time to Celebrate Periods!

I want to turn the tables on the traditional puberty and period talk. I want moms to reconsider this idea because I want their daughters to view the experience in a more positive light. ...more

Legacy Blogs

January 04, 20234 min read

Leslie's On "The Rag"

Leslie's On "The Rag"

Our founder, Leslie Dixon, is the guest on the latest episode of “The Rag: Period Posse Podcast.”  ...more

Legacy Blogs

November 08, 20221 min read

Disney and Pixar's Turning Red

Disney and Pixar's Turning Red

It was Tuesday night, and my grandson and I were looking for a movie to watch on Disney+. We saw the banner for Turning Red. I had no idea what the theme was, but it looked cute. We were about five mi... ...more

Legacy Blogs

November 08, 20223 min read

Nurse Leslie’s Review: “He’s All That” on Netflix

Nurse Leslie’s Review: “He’s All That” on Netflix

It’s now become common: instead of the puberty or sex talk, parents want the “social media” talk. ...more

Legacy Blogs

November 08, 20223 min read

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Refunds are not offered. If you do cancel within the notice period, you will receive a class credit that can be applied towards a future class, including hosting a class or an Open to the Public class.

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